What Is in the air, it’s Giving Me a Headache? You would think that “fresh air” is easy to come by, as it is a necessity for all life on this planet. Well, we need to think again. We have been polluting planet earth and its once “fresh air” is no longer so readily available for everyone to […]

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TheraSpecs Haven Migraine Glasses with Indoor and Polarized Outdoor Lenses by Haven TheraSpecs Did you know that certain types of light can be a problem for some people and can be the cause of very painful migraines? Migraines are thought to be one of the most common conditions caused by light sensitivity. So if you could […]

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Social Occasions and Migraine Mixes This is the time of year that we enjoy those lovely evenings with family friends and work colleagues in both summer and winter parties around the world as we head on into the annual party season. Here I want to share a few easy to make mocktails that may help […]

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What Can I Use My Computer For? I love having a computer that’s connected to the internet. Have you ever had the problem of no internet connection or internet access on your phone or computer when you wanted to find some information on something? Did you feel like me when this happens, frustrated and annoyed… […]

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Ever noticed that during the season change you seem to get more headaches, and these headaches can sometimes turn into migraine headaches. These are believed to be caused by barometric pressure changes and are considered the main cause for migraine headaches during the erratic weather changes during a seasonal changeover. Migraine Triggers in the Environment […]

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You may have heard it said that a little bit of stress is good for us. It keeps us alert, awake and can give us a burst of adrenaline energy. But what happens when we have too much stress in our lives? Could too much stress be a concern or a cause for some of our […]

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Have you ever had a glass of wine and then found you start to feel a rather dull headache coming on? You may feel an onset of sinus, watery eyes like hayfever and you know this could be a migraine headache on its way. Or perhaps you can feel it when you get out of […]

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In my post the best acupressure mat review, you will find some helpful information required to help make an informed decision if an acupressure mat is right for you, or not and learn about the benefits of using a mat and some of the issues you may come across when using it. I look at how […]

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Stimulating pressure points can be an effective and natural way to treat migraines. For thousands of years, Traditional Chinese Medicine has used the techniques of stimulating the bodies energy pathways through these “pressure points” to bring the body back into balance. Stimulating specific pressure points for migraine relief could help by reducing migraine symptoms and may […]

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In this post, I want to look into six herbal migraine remedies that have been found to give migraine sufferers some relief from their migrianes and the symptoms. There are lots of herbs and supplements available that claim to help relieve migraine headache symptoms and I know through my own experience some of these herbal remedies for migraine […]

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