Ever noticed that during the season change you seem to get more headaches, and these headaches can sometimes turn into migraine headaches. These are believed to be caused by barometric pressure changes and are considered the main cause for migraine headaches during the erratic weather changes during a seasonal changeover. Migraine Triggers in the Environment […]

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You may have heard it said that a little bit of stress is good for us. It keeps us alert, awake and can give us a burst of adrenaline energy. But what happens when we have too much stress in our lives? Could too much stress be a concern or a cause for some of our […]

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Have you ever had a glass of wine and then found you start to feel a rather dull headache coming on? You may feel an onset of sinus, watery eyes like hayfever and you know this could be a migraine headache on its way. Or perhaps you can feel it when you get out of […]

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In my post the best acupressure mat review, you will find some helpful information required to help make an informed decision if an acupressure mat is right for you, or not and learn about the benefits of using a mat and some of the issues you may come across when using it. I look at how […]

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